CLINICAL COUNSELLOR
Archya Venkatesh
There are inevitable times in our life where we must grow, change, evolve, etc.
In other words, we must transcend our way of operating in the world in some manner. My clients tend to be young adults who are struggling to do just that. They often enter therapy with some understanding of what their "issues" are (anxiety, depression, relationship struggles, ADHD, addiction, etc.), but can't seem to do much about it. Together we deconstruct the various barriers in their life, and within themselves (ie. their "resistance"), that prevent them from becoming the person they want to be.
When I work with clients I draw upon my knowledge of, and interest in a number of common therapeutic modalities, such as:
- Existential Therapy
- Person-centred therapy
- Mindfulness
- Cognitive Behavioural Therapy
- Attachment Theory
- Behavioural psychology